https://www.lisaclimbs.com/expedition-blogs daily 0.75 2023-09-22 https://www.lisaclimbs.com/expedition-blogs/ama-dablam-amp-unclimbed-peak monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1a164568-6b2a-48ca-8f89-e95306090b8f/IMG_5922.JPG.jpeg Expedition Blogs - Ama Dablam & Unclimbed Peak - Make it stand out The climbing team enjoying dinner in Kathmandu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/067f97d5-a593-4995-81a1-10cb9f21b555/FullSizeRender%2B51.jpg Expedition Blogs - Ama Dablam & Unclimbed Peak - Make it stand out Prayer Flags in Thamel, Kathmandu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/4dd06a7c-8b0f-4427-a2a7-54ccb3d55ca5/IMG_5847.jpeg Expedition Blogs - Ama Dablam & Unclimbed Peak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/666f42c9-f66d-45c9-953a-36161f428461/FullSizeRender%2B48.jpg Expedition Blogs - Ama Dablam & Unclimbed Peak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/0198f38e-f0a3-45de-9ed8-21c9d1e65d88/IMG_5817.jpeg Expedition Blogs - Ama Dablam & Unclimbed Peak - Make it stand out Everest's north face from Tharke Khang advanced base camp https://www.lisaclimbs.com/expedition-blogs/cholatse monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/ccd20f08-b9e4-4a65-b7b0-633f6167a900/tempImageOWSL0x.jpg Expedition Blogs - Cholatse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d53483d1-b34f-42a4-9b9e-59ff4427e2ec/tempImageVtwhxE.jpg Expedition Blogs - Cholatse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/7935a825-a7c9-4dc2-a613-51efaf020c23/cholatse_google_earth-1024x578-min.jpeg Expedition Blogs - Cholatse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisaclimbs.com/expedition-blogs/k2 monthly 0.5 2023-09-22 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/a1e896aa-f6f4-4a33-a150-4ef37a23938d/LRG_DSC05993.jpeg Expedition Blogs - K2 - Make it stand out The traverse. Photo: Takayasu Semba https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/eb088a31-59d1-4b18-ad26-920a4c91531c/IMG_8262.jpg Expedition Blogs - K2 - Make it stand out Back at camp 2 - no judging! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/26518809-1e68-4831-979e-b905fe980877/IMG_8293.jpeg Expedition Blogs - K2 I've never experienced a euphoric moment on the summit of a mountain. I wish I could say that I had but I am much more practical. The summit of K2 is long and narrow and when I joined my teammates there I had three things to do: change my oxygen bottle, spread my dad's ashes, take photos. On the summit I kneel in the snow and unzipped the top of my pack. I'd been carrying my Dad's ashes there for two years and have sprinkled them on nearly every summit since. Dad spent his whole life in the flatlands of Illinois, so the idea of climbing into the clouds was foreign to him. I know that it scared him immensely that his oldest daughter spent so much time in dangerous environments. But he was always proud and always supportive of my mountaineering accomplishments. I learned that he had stage 4 lung cancer after I summited Everest. Cancer had taken over his body and most of his mind by the time I returned home from Nepal but with a raspy voice he managed to ask me if I was done climbing mountains. "There's just one more" I told him. It seemed very fitting that I was now releasing the last of his ashes on that last mountain. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2cf16ae8-811c-408c-a0f2-e74f833c4105/IMG_8254%2B2.jpeg Expedition Blogs - K2 - Make it stand out Cozy at camp 4 with Jason and Semba https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/7b0f1cde-b3b0-4d3d-95ec-31522386064c/IMG_8250.jpeg Expedition Blogs - K2 Although I have been preparing for and thinking about this moment for years, I feel apprehensive and a bit nervous. Regardless of how much I've trained for this mountain, there are so many unknowns ahead of me and it's easy to get stuck thinking about "what if". So, instead I am going to spend the rest of my time at camp 4 soaking in all of the love and support around me, and visualizing my safe summit and descent. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/97fca8a9-900e-42bb-938f-01ad016a906c/IMG_8237.jpeg Expedition Blogs - K2 I laid back down in my sleeping bag and waited for what I knew was coming, we were descending. I began packing and gearing up and was mad, really mad. Not at anyone, not at the mountain, just at the situation. I was minutes away from stepping outside of the tent to put on my crampons and begin descending when someone on the team, I don't know who, questioned the decision to descend. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/c2da7222-3c91-416d-a119-2c3e73a21f23/IMG_7990.jpeg Expedition Blogs - K2 - Make it stand out Climbing to camp 1 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/561ded20-3f07-47ed-9c05-90c7c351d1cb/IMG_8053.jpeg Expedition Blogs - K2 The terrain on K2 has shifted from snow with some rock to an even mix of the two. Although it was difficult, I appreciated the rocky sections today because it felt good to really be climbing and because I had to engage my mind to think about how my body was moving on the steep, jagged terrain. Also I finally get to use my upper body. I didn’t do all of those pull-ups for nothin'! I found that big, exaggerated moves where I didn’t have a clear plan for how my body would move were exhausting but that if I can took my time and moved with purpose, I felt better. I was contemplating this in a semi-hypoxic state somewhere around 21,000 feet (6400 meters) and decided that is true of life, at least for me. I generally feel more confident when I have a plan. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/0012d152-e6c0-43e9-bb3f-bd4ce716974b/IMG_3400%2B3.jpeg Expedition Blogs - K2 - Make it stand out Near the top of House’s chimney https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/26c3d05b-e065-4ed8-9180-ac2dd8232313/IMG_7983.jpeg Expedition Blogs - K2 - Rest day at Camp 1 July 8, 2018 The weather today was stunning. Absolutely beautiful. We can see for miles from our tiny perch at 19,700. The mood at camp today is somber as we learn more about yesterday’s accident. That additional information had led to a rope controversy. Apparently the cause of yesterday's fall was rope failure. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/13e08659-d5fb-466c-b90e-3c3e54d1042e/IMG_7980.jpeg Expedition Blogs - K2 - Make it stand out Arriving at camp 1 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/91a2360f-2f84-493d-88c3-9e0dd23997db/image.png Expedition Blogs - K2 - Make it stand out Advanced base camp and a view of the snowy route to camp 1 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2a97760b-077d-411d-98b6-9f5d67f5898e/IMG_8701.jpeg Expedition Blogs - K2 The population of base camp is shrinking slightly. Now that we are settled and everything is running smoothly, Muhammad Ibrahim, who coordinated our trek and base camp organization is leaving. We're all going to miss his gregarious smile and spontaneous dancing. To return home, Ibrahim will trek for three or four days, over the 18,323 foot (5,585 meter) Gondogoro Pass. Some of my team mates have traveled over the pass before, and were amazed when Ibrahim said that he's do it in running shoes. The tenacity of the men who support climbers in the Karakoram is astounding. Ibrahim's eyes lit up and he became more animated when he talked about returning home and seeing his wife and five children for the first time in months. It is so humbling to me to learn about the people who live and work in the Karakoram, and conversations like the one today with Ibrahim make me want to always be thankful for every moment in my life. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d8c3bb92-8ec0-4daf-a299-473e84ee14eb/DLG00383+%281%29.jpeg Expedition Blogs - K2 Today's plan was to walk to ABC, spend an hour or so, and then return to BC. I expected it to be easy, since most of the route is flat but I am slowly learning that nothing is easy on K2. Despite the mild terrain I felt excruciatingly slow. And then I began to worry. Because, I've spent 5 days lounging at base camp hopefully provoking my body to build more red blood cells but my lungs don't feel ready for casual walking with a light pack above 17,000 feet (5,182 meters). Mental strength is an important component of a successful climb, and today I didn't feel like I had it. Even a little bit. Instead, I fabricated scenarios in my head that all ended in me not being acclimatized or strong enough to summit. These mental games were a total waste of energy, and I know it, but I couldn't break through the negative thoughts. And then I got mad about that. Argh! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/9ca7dc29-ac89-492a-a475-e2f67c9a0427/DSC05587.jpeg Expedition Blogs - K2 On the bright side, we are able to see the mountain for the first time today and as I expected it's daunting and omnipresent. And big. Really big. At this point I can't even imagine climbing, but I need to just take things one day at a time, and do everything that I can to stay healthy and take care of myself. That's my plan :) https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f7ff2dc4-3a3d-4c66-8bca-cb7ed7d29112/IMG_7782.jpeg Expedition Blogs - K2 We've made some improvements to camp, and I'm excited to move to a better tent as soon as it dries. To pass the time I'm continuing my pant drying project. Things actually are drying in my tent, my watch says that it's 80 degrees in here. I've created a process of hanging things based on their dryness and immediacy of use. When things get relatively dry, I put them on to dry them the rest of the way, then slide everything on the line down, and add another item to hang. It's a very exciting project. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d6d3c429-90bd-483a-af66-65f1a0bed6c0/IMG_7763.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/27b581ea-f5e6-4471-b8a9-c3c009065fab/IMG_7748.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/26761c14-3f88-443e-be3f-e92566257f3c/IMG_7721.jpeg Expedition Blogs - K2 Urdakas is the best camp by far. Across the moraine are the Trango Towers which are completely stunning, maybe the most beautiful peaks I've seen. Since we're one of the biggest teams, we were able to secure one of the largest camp sites, which looks directly at the towers. The sun was just starting to peak through the clouds when we arrived, and each site has plenty of running water, so people began cleaning up on the drain platform perched on a ledge right across from the towers. First I just washed my legs and arms, but then Klara and I decided that today was the day to wash our hair. Best "shower" ever! Clean hair feels aaaaamazing! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/c18ac401-8b47-4414-bf9c-f8baf7392d3b/IMG_7739.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/0891ca97-1e7e-4636-89fe-e87bb40da087/IMG_7693.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/76eb87e5-52a7-4efa-9143-4ed6d2c5ae8a/IMG_7698.jpeg Expedition Blogs - K2 June 24, 2018 Today the team hiked 12 miles (19 km) along the Indus River from the village of Askole to the even smaller village of Johla. Our elevation for most of the day was about 10,000 feet (3,048 meters) and I am thankful for what will probably be the only 'flat' day for the next month. I could feel the elevation on the few, short steep sections of trail. I've been told that your body remembers the feeling of being oxygen deprived and each time adapts more quickly, but so far my body seems slow to remember. I'm also thankful that it has been cloudy, and even a little rainy, which I think is much better than the typical hot and dusty. This a beautiful but very rocky place, I could rarely take in the views because I was too focused on not twisting an ankle. Along the way I stopped to smell the wild rose bushes growing along the trail. I wonder when I will be able to smell roses again? I picked one and tucked it in my pocket to remind me in a few weeks of the scent. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/7bd29ec6-6e74-42df-b379-0b586f088387/DSC05447.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f89ff3bf-05ec-4ed5-8257-fcbe67265e73/IMG_7643%2B2.jpeg Expedition Blogs - K2 Along the way we replaced the tires on our Land Cruiser five times (thankfully never on a wooden bridge). Each time, the whole caravan stopped and drivers from the other vehicles would smoke cigarettes, squat in the sand along with our driver and discuss the best course of action to take. Usually they borrowed a tire from another vehicle and we'd be on our way in less than 30 minutes. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/01414919-8e13-48ee-a754-b6b5eb39c64c/IMG_7646.jpeg Expedition Blogs - K2 We’re in very remote villages now, and it feels like weeks since I lounged by the pool in Islamabad. I think it's good to have a slow transition from the modern comforts that I'm used to to the harsh mountain conditions that I'm about to endure for weeks, and I'm thankful that my body and mind can somehow transition from comfortable beds and swimming pools to sleeping bags and blistering winds. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/92f39c75-69ed-4794-b5e5-4376079c0f43/IMG_7627.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d7d534b4-c42d-4535-9862-2bf450f556cc/DSC05417.jpeg Expedition Blogs - K2 - Make it stand out Photo: Takayasu Semba https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/29e5f555-136e-4647-8fae-152580215196/IMG_7569.jpg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/8774ebfd-3621-45ee-b58e-33a09d0510db/IMG_7585.jpeg Expedition Blogs - K2 - Make it stand out Despite those contradictions, I am happy to be here, and I am excited about the adventure that awaits me https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f77902a2-13c7-40a4-b2bc-813cbe224d99/IMG_7543.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/bf82ecfc-56b5-45d4-80a5-d295a3c78108/IMG_7512.jpeg Expedition Blogs - K2 - The last rep Here it is: the last rep. Training for K2 is officially complete! Since January I've hiked or climbed 146,555 feet (44,670 meters), trained for 288 hours and 59 minutes (I'm gonna go do one more minute real quick), done countless pull-ups, lunges, squats, burpees, and spent nearly every weekend in the mountains. And I'm ready. Ready for the challenges of K2, whatever they might be. Now it's up to me to stay positive, healthy, confident, and cross my fingers for good weather. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2fce0a74-9a7b-4a10-9fe6-3bfd50004732/IMG_7489.jpg Expedition Blogs - K2 - Make it stand out So ... this is happening, beginning Monday :) https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/846e3347-3479-4d14-9648-b3cf19e5bc27/FullSizeRender%2B46.jpg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/00ba4e27-4b8b-468e-ba3e-289178c02a38/image-asset.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/db1bce77-0d2c-4653-bb65-38a43caf6499/IMG_4750.jpeg Expedition Blogs - K2 - Make it stand out Yay for that piece of data! I've just begun reading, but so far Stacy's look into how women's bodies respond differently than mens is fascinating. Check it out! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/dec40c02-911b-4bdf-8518-2e8898b56bdb/FullSizeRender%2B43.jpg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d9a5ce19-b6f4-4c58-a744-a9aba0471dfd/image-asset.png Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2d0fcf8c-9c4c-4caf-8c85-90c73a4225d4/image-asset+%281%29.jpeg Expedition Blogs - K2 - Tired puppy 6,636 feet of elevation gain (and loss) in two days was enough for little Chevy. After today's hike he promptly laid in a stream in protest and shot me his best sad puppy face. Thankfully my foot seems to be handling back-to-back days of hiking with a heavy pack well (yay cortisone!) and my legs and lungs feel strong, too. I'm looking forward to starting the muscular endurance phase of training soon :) https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2607fd4f-2906-4d9a-b11e-4346e1186a71/image-asset+%282%29.jpeg Expedition Blogs - K2 - Hello, Hypoxico! Less than two months (yikes!) until I depart for Pakistan, so it's time to begin some hypoxic training. The idea is that by training while breathing air with a lower oxygen concentration than ambient air, my body will begin the acclimatization process now, thereby making my transition to altitude easier on the mountain. There are many opinions about whether hypoxic training is effective for climbing a big mountain like K2 or Everest. I believe that it has helped me acclimitize in the past; however, I am always cautious of compromising recovery. Daily training requires daily recovery, usually in the form of sleep (yay, sleep!). My experience is that sleeping in a hypoxic tent lessens my body's ability to recover sufficiently when I am training hard. So, a good compromise for me is to run on the treadmill while breathing hypoxic air and monitoring my oxygen saturation. Hello, Hypoxico! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d6bd1c9b-7a3b-41b6-96a8-26af99de449f/IMG_4643.jpeg Expedition Blogs - K2 - Patience is Hard A big day yesterday as I tested my foot for the first time in mountaineering boots. My expression summarizes how it went: https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/bda41906-dc65-43fe-a81c-206064bc1ddf/image-asset+%283%29.jpeg Expedition Blogs - K2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/cd9e5313-6957-4657-a9ca-8393f71e1ebc/image-asset+%284%29.jpeg Expedition Blogs - K2 - Make it stand out While there are no guarantees in the mountains, studying previous climbs and interviewing other climbers helps me to mentally prepare for I am likely to experience. Putting this effort in now will help me to feel more confident while I am on the mountain. https://www.lisaclimbs.com/expedition-blogs/mount-everest monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2b727976-6fe1-4680-bd51-c193c311cacf/IMG_1916.jpg Expedition Blogs - Mount Everest - Make it stand out Overview Unlike a lot of mountaineers, Mt. Everest wasn't at the top of my list of mountains to climb. While I expected that someday I would venture there, in the short term, I felt like there were more interesting mountains to climb. After climbing in Nepal for the first time in the autumn of 2015, I knew that I needed to go back. There was something about the culture, and the people, and the endless snow-capped peaks that got to me. So, lacking endless time and resources, I decided to make Mt. Everest my next mountaineering objective. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/ba99d3e1-16a3-4f8f-b5f8-05af4cd3d3fe/image-asset+%286%29.jpeg Expedition Blogs - Mount Everest - Make it stand out Hypoxic generator and mask ready for a run on the treadmill While I appreciate the technology involved with generating air that contains less oxygen than atmospheric air, and am grateful for the acclimatization benefits that it gives me, hypoxic workouts are no treat, and I will not miss them. The next time that I breathe anemic air, it will be for real! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f9a3adba-792d-4e74-b5b7-972fcae61eb0/image-asset+%287%29.jpeg Expedition Blogs - Mount Everest - Friday, March 25, 2016 Last Trail Run! This evening I enjoyed my last trail run, just a short one to stretch my legs. My favorite trail is just a quick walk from my house. It is wooded, hilly, and secluded. In fact, in the hundreds of times that I have run on it, I have only seen one other person. Yet, my private trail is maintained, even decorated. All along it are odd shaped sticks, cairns, trinkets, memorials to pets, even tiny wind chimes. And tonight I was treated to this lovely bench. I don't know who put it there, but it seemed like a good reason to take a minute to stop and contemplate the adventure that I am about to begin and all of the hard work that has gotten me to this point. I can't wait to get started. #everest2016 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/8d7730fe-c0a8-4222-a328-2e8e1696a4b0/IMG_0569-2.jpeg Expedition Blogs - Mount Everest - Make it stand out This is my first visit to Namche, and the narrow, cobbled streets seem busy to me, but one shop owner estimated 50% fewer customers this year, a sign that people are waiting to see what transpires during the 2016 Everest climbing season. Although it is unfortunate for the people making a living in the Khumbu, I’m happy to know that there will be fewer climbers on the mountain this year. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/da0a9fb8-9891-4a58-b654-3fdf785f252a/image-asset+%288%29.jpeg Expedition Blogs - Mount Everest The next week is all about acclimatization as we slowly make our way from our current elevation of 11,300 feet to 17,500 feet at base camp. To aid in that process, today we hiked to the Everest View Hotel where I got my first view of Everest. It still seems impossibly massive and really far away. Tomorrow we will leave the luxuries of hot showers, bakeries and electric blankets and trek to the village of Debuche, which is about 10 miles up the valley. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1683868173156-M35LQ3TDK36DBB04MY3O/image-asset+%2857%29.jpeg Expedition Blogs - Mount Everest https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1683868174775-PR6JU62TO1T3ZL22W3L7/image-asset+%2858%29.jpeg Expedition Blogs - Mount Everest https://www.lisaclimbs.com/expedition-blogs/manaslu monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/3e317eb3-c1fa-44e9-a1de-6ad623d36738/_MG_6025.jpg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/7f238a55-ff51-4a4f-84fb-8fc0b4a48363/image-asset+%2871%29.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the 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https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684335399284-XZY18Y1IJ70VIK0WUUJQ/image-asset+%2896%29.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684335401697-TPFFT2S8I5EB7O8TP12C/image-asset+%2897%29.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684335405530-FEOKSXXO6KAU00T0F4TP/image-asset+%2898%29.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/81efe4aa-83ea-4aa7-a8fc-3bfd75743bbd/image-asset+%2899%29.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684337838038-SNQFY6Q88CREXM9DTFS1/image-asset+%28100%29.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684337843780-2ZZ0UFHZ687JD3QQXCI4/013.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/0921cb08-dd89-4abd-b52e-edf8d1689956/image-asset+-+2023-05-17T094541.461.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/cfd9f61a-0e54-4640-9719-7d01afa74e2f/image-asset+-+2023-05-17T094704.059.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/b5e3435f-6190-4cd4-b181-df9c83d5a0c3/image-asset+-+2023-05-17T100206.297.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d939ff26-74e6-40b8-bdff-9740346682e9/IMG_0679%5B1%5D.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684340502678-J6V7ZCXFXDLUW9CJI6PC/image-asset+-+2023-05-17T102119.010.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684340504447-LKIU0TASB2YPFVXTLLZP/image-asset+-+2023-05-17T102125.604.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684340506288-GXS6VVEONFB8PWYVY8NY/image-asset+-+2023-05-17T102129.190.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684340508327-JQAIOLNN46HF09753B0M/image-asset+-+2023-05-17T102131.895.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/39eb0cbe-2956-407e-94b4-1ad11991e846/Screen%2BShot%2B2016-12-29%2Bat%2B11.37.50%2BPM.png Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/26df4630-76c3-4c33-9217-a164fe18c126/IMG_3271.jpg Expedition Blogs - Manaslu - Make it stand out Landing at Samagaon https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/221aa4fc-e63d-42ae-9446-080401035c9a/image-asset+-+2023-05-17T110251.499.jpeg Expedition Blogs - Manaslu - Make it stand out Yak in Samagaon, loaded with supplies to take to base camp https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/6ee2d4d4-8cb4-41c2-b02b-c6c0b43f4689/image-asset+-+2023-05-17T110611.263.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/ebd29bd5-e6ef-4680-ac60-8c08e505322d/image-asset+-+2023-05-17T111651.399.jpeg Expedition Blogs - Manaslu - Make it stand out Manaslu peaks through the clouds https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/888c54bc-885c-406d-86be-1ba93a9390f0/image-asset+-+2023-05-17T111842.838.jpeg Expedition Blogs - Manaslu - Make it stand out Namaste!! https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/358b0c37-5461-4062-b9f2-8d2bd37a94fb/IMG_3367.jpg Expedition Blogs - Manaslu - Make it stand out Porters carrying our loads to base camp https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/b6437d20-d677-4876-a2bd-8f44d97d64d4/image-asset+-+2023-05-17T114313.740.jpeg Expedition Blogs - Manaslu - Make it stand out Looking back at Samagaon on the way to base camp https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/0f5d7a9e-3c4e-4f48-8eed-860ba8e8f0ec/image-asset+-+2023-05-17T115313.973.jpeg Expedition Blogs - Manaslu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/66563004-b1c8-4aa8-b947-b7c33b831b12/image-asset+-+2023-05-17T120005.958.jpeg Expedition Blogs - Manaslu - Make it stand out Moving to camp 1 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/b4db6302-2379-4beb-8fc6-96d782b2152d/image-asset+-+2023-05-17T121605.278.jpeg Expedition Blogs - Manaslu - Make it stand out Volleyball at base camp https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684347609768-6DQXUZREF6ZS9I6BWOVQ/image-asset+-+2023-05-17T121956.574.jpeg Expedition Blogs - Manaslu https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1684347611519-J9XE44Q2HU89OP9D28LM/image-asset+-+2023-05-17T122001.072.jpeg Expedition Blogs - Manaslu https://www.lisaclimbs.com/expedition-blogs/kilimanjaro monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f7a4f33c-dca9-4cb8-b82c-c31f23a117bd/IMG_0361.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/b33e6e9d-6587-483b-b50f-f205d2925b18/image-asset+%2859%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f4ce4e25-019f-47f0-8320-a3ebe1cd5894/image-asset+%2860%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/153a29d3-0320-4d03-861a-35e76ec228bc/image-asset+%2861%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d2ce00e1-ced0-41c0-b727-a93dd6aa20d3/image-asset+%2862%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/66a28665-0aae-428f-8752-a825ce1a70b6/image-asset+%2863%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/33fc0e79-bea8-4a59-a30e-6989746aea08/image-asset+%2864%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/8f1e2e9d-61f8-4010-8b29-c3d3a6500abd/image-asset+%2865%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/549c1af7-df22-4ea2-ad79-120cf9e3483f/image-asset+%2866%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/639894aa-a0b4-4b1d-955d-e1e3e9ac85e5/image-asset+%2867%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/a5f0aa00-33c3-4a6d-ac04-42c41c9df348/image-asset+%2868%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/e3693865-fa9d-48d3-9088-3c0ea6d8308f/image-asset+%2869%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/a77709a9-6705-4955-a0c3-a6cfcddf0226/image-asset+%2870%29.jpeg Expedition Blogs - Kilimanjaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisaclimbs.com/expedition-blogs/mount-vinson monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/67a9e95a-41bc-4c36-b29f-da4a7498423a/IMG_0254.jpg Expedition Blogs - Mount Vinson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lisaclimbs.com/expedition-blogs/denali monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/744786d8-6455-4896-a9b6-259be29434db/DSCN7274.jpg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/5f911db3-ecf1-462e-b857-ba20cc8a2412/image-asset+-+2023-05-17T124819.536.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/e083904d-61fd-4851-8869-cb89f3961b6c/image-asset+-+2023-05-17T125020.980.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/4142d2bc-7394-4a55-8d70-30b2568f0b18/image-asset+-+2023-05-17T130030.228.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/0399632b-52da-474e-afce-f1a8b5f4449d/image-asset+-+2023-05-17T132052.343.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/6ef30d88-a304-4f81-8f75-b13d19d981e2/image-asset+-+2023-05-17T133235.272.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/ee54ea18-a9b9-4246-9963-a07a265cbb0c/image-asset+-+2023-05-17T134336.824.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/d8ea1ce3-9a4a-41b7-88ed-cd8539673acf/image-asset+%28101%29.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/6b39b664-9394-474c-841e-750717d6d10f/image-asset+-+2023-05-24T152353.037.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/607d8db8-8d75-405b-b2f9-b7549167baa0/image-asset+-+2023-05-24T152710.923.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/1b98b06b-ef25-4b29-9fbc-4675fa620439/image-asset+-+2023-05-24T152804.244.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/3348fcab-6703-4256-94b9-8c91c2ddd60c/image-asset+-+2023-05-24T152935.112.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/37150cef-e0d5-4047-98c3-89a15c8d95ce/image-asset+-+2023-05-24T153022.359.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/6ea12bed-08cd-4f79-b1d9-ec3207815452/image-asset+-+2023-05-24T153219.115.jpeg Expedition Blogs - Denali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/2b04a89d-a5cc-40ce-85fa-2f039533e222/image-asset+-+2023-05-24T153302.633.jpeg Expedition Blogs - Denali - Make it stand out We enjoyed (really enjoyed) beer and burgers in Talkeetna and then made our way back to the Fireweed Station for more glorious food, showers and actual beds. https://www.lisaclimbs.com/about daily 0.75 2025-09-26 https://www.lisaclimbs.com/home daily 1.0 2023-06-15 https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/f7007792-b146-4901-b0e0-2a34f9fffbe0/01.jpeg Home https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/3636d255-9da1-4dc9-8140-fe9704edccc2/02.jpeg Home https://images.squarespace-cdn.com/content/v1/64346842b47d586232e1a0ff/79a2f184-8383-4e2f-961e-870532323c62/03.jpeg Home 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