Data Doesn't Lie

It's difficult for me to resist sharing data ;)

Today Scott at UpHill Athlete and I reviewed my workload over the past few weeks, and the data doesn't lie, unfortunately.  The Morton's neuroma in my left foot has had a negative impact in the amount and intensity of training that I have been able to maintain.  The good news is that things are trending in the right direction and I am committed to getting back on track.